What to do if you have an argument with your girlfriend and delete each other
1. Calm down
When you and your girlfriend have an argument and decide to delete each other’s contact information, the first thing to do is to calm down. Come down. It's easy to make impulsive decisions when you're emotional, and such decisions can cause more harm to your relationship. Find a quiet place, take a few deep breaths, and calm yourself down.
2. Reflect on your own behavior
After calming down, reflect on your words and deeds during the quarrel. manner. Are there any extreme expressions? Are you not respecting the other person’s feelings? Too opinionated? By reflecting on your behavior, you can better understand the problem and make changes to avoid similar arguments in the future.
3. Take the initiative to apologize
If you realize that you have done something inappropriate in an argument, it is very important to take the initiative to apologize to your girlfriend. Apologizing not only shows your recognition of your wrongdoing, but also relieves tension between both parties. Choose a suitable time and method, sincerely apologize to your girlfriend, and express your concern for her and your determination to correct your mistakes.
4. Communicate to solve problems
Deleting each other’s contact information may be because both parties feel that the problem cannot be solved through communication. However, deleting contact information is not a good solution to the problem. Instead, you should sit down and communicate honestly with each other about your thoughts and feelings. Listen to each other's perspective, respect each other's feelings, and find common solutions.
5. Seek help from a third party
If you cannot solve the problem on your own, seek help from a third party It might be a good idea to help. You can choose to find an impartial, experienced friend or professional consultant to help you resolve conflicts. A third party can provide objective perspectives and advice, helping you better understand each other and find solutions to problems.
6. Re-establish contact
When you have successfully resolved the issue, consider re-establishing contact. This doesn’t mean immediately returning to the way things were before, but rather slowly rebuilding trust and intimacy. You can start with simple greetings and gradually increase the frequency and content of communication. Through positive actions and a genuine attitude, your relationship has the potential to grow stronger.
7. Learn lessons
Finally, deleting each other after a quarrel is a valuable experience, and you should learn from it. Review the entire process, think about your shortcomings in handling emotional issues, and work hard to improve. Only through reflection and growth can you build a healthier, more stable relationship.
